New research suggests a three-day juice diet can interfere with your gut microbiome.

Juice cleanses are a popular way to kickstart a health journey, but these diets may do more harm than good in as ...

Modern detox diets that promise quick fixes and instant weight loss are one too many. Here’s an expert take that sifts ...

Weight loss does not come easy and making certain changes in your life are essential to shed extra kilos. Diet is an huge ...

Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated ...

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In most Indian households, raw papaya is consumed as a subzi or added to the curries, but do you know drinking the juice of ...

including how much people should consume for weight loss support. But that doesn’t mean that adding elderberries to your diet ...

A half-cup serving of canned pineapple (in water) provides an excellent source of vitamin C, per the USDA. Vitamin C is a ...

Without fiber, fruit or vegetable juices can raise blood glucose levels and may increase the risk of health issues. A study ...