Scientists Find Juice Cleanses May Harm Your Gut and Increase Inflammation
New research suggests a three-day juice diet can interfere with your gut microbiome.
healthday17h
Juicing Diets Can Harm Health in Just 3 Days, Study Finds
Juice cleanses are a popular way to kickstart a health journey, but these diets may do more harm than good in as ...
Detox diets: Unraveling myths and embracing evidence-based practices
Modern detox diets that promise quick fixes and instant weight loss are one too many. Here’s an expert take that sifts ...
Hosted on MSN1d
Slim down with these 7 delicious paneer recipes
Weight loss does not come easy and making certain changes in your life are essential to shed extra kilos. Diet is an huge ...
Lose 5kgs in 15 days with these simple lifestyle changes
Achieving a 5 kg weight loss in 15 days is possible with practical lifestyle changes. Avoid sugary drinks and stay hydrated ...
I discovered the secret to weight loss and shed 20kg in just nine months WITHOUT Ozempic or strict dieting: This is everything I did
An office worker has detailed how she lost 20kg in just nine months, without depriving herself of her favourite foods like tacos, burgers or sweet treats.
Mindy Kaling looks unrecognizable post 'drastic weight loss'; all about the Office star's wellness routine
Mindy Kaling recently sparked concern among fans after she appeared nearly unrecognizable in an Instagram photo highlighting ...