Mia Cassella told Newsweek: "Cancer might take away things like my hair or my energy, but it couldn't take away my passion for lifting and working out." ...

Is it possible to shed pounds in a matter of months? Instagram influencer and women’s fat loss coach shares 11 fitness hacks to tone yourself down with ease!

From a One Piece-inspired pirate club in Tokyo to a strength spot in Oklahoma, fitness pros are using your favorite characters to help achieve your goals.

FBI Star Zeeko Zaki reflected on his body transformation as he lost 100 pounds of weight over eight years. Read on to know the details.

Gym quotes offer the motivation you need to push through your fitness journey. Read more inspiring quotes and messages to ...

Purple peel exploit stands at the core of a groundbreaking revelation announced by research scientist Andrew Lambert, ...

A new study suggests that medications that have transformed the treatment of obesity may also help people drink less alcohol.

I’ve been lifting weights consistently for four years ... So, if you’re also lacking the motivation to train, I highly recommend giving this a go. Arnold may be renowned for pumping heavy ...

MyFitnessPal, the no. 1 global nutrition and food tracking app, announces the successful acquisition of Intent, a ...

and body-weight squats. A workout that includes these moves can maximize a limited schedule and leave your abs on fire. All you need is a mat, a little space, and some motivation to perform ...