22 High-Protein Salads for Healthy Weight Loss
These delicious salad recipes contain at least 15 grams of protein in every serving, and are lower in calories to support ...
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EXCLUSIVE: Gladiator Montell Douglas reveals favourite protein product that’s a ‘good friend’ to her body
If there’s anyone we’re taking workout tips from, it’s Montell Douglas. From appearing on Gladiators to quickstepping her way ...
Huge dementia breakthrough as 'highly accurate' blood test can tell Alzheimer progression
A new "highly accurate" blood test for Alzheimer's disease also measures how far it has progressed. It could help enable ...
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Tried and tested: A collagen twenty times more powerful than its competitors
CalmerCeuticals has just released a brand-new breakthrough collagen formula it claims is twenty times more powerful than its ...
Jack Whitehall takes on surprise role as nutritionist for England footballers
Jack Whitehall has embarked on his toughest role yet by taking on a temporary position as England’s team health and nutrition consultant. The comedian and actor is tasked with teaching England’s men ...
Myth or reality: Drinking milk increases hair growth?
Drinking milk is beneficial for overall health and provides important nutrients like protein and vitamins that support hair ...
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16 Snacks High in Magnesium To Boost Your Daily Intake
Snacking on healthy foods like nuts, seeds, tuna, roasted chickpeas, and dried apricots is an easy way to meet your daily ...