I discovered seaweed by accident at a local Japanese market five years ago. What started as a curious purchase turned into a ...

Chef Malcolm Campbell’s open kitchen explores Nova Scotia’s terroir through three tasting menus: Flora (plant-forward), Fauna (meat and game), and Biota (“land, sea, and air”). Highlights include ...

Vegans and vegetarians (plant-based diets often lack iodine-rich ... Seaweed (Kelp, Nori, Wakame) – The most concentrated natural source of iodine. 2. Fish and Seafood (Cod, Tuna, Shrimp ...

Flora (plant-forward), Fauna (meat and game), and Biota (“land, sea, and air”). Highlights include Acadian wild caviar with wakame emulsion, smoked ricotta ravioli with chanterelles and ...

If you tend to turn your nose up at seafood, you may be missing out on key nutrients your body needs. Here are the ways to enjoy the health benefits without adding fish to your diet.

and wakame, found to be high in iron and calcium. According to naturopath Dr Gillian McKeith, author of Living Food for Health, seaweed contains more minerals than any other plant source.

Thankfully, plant-based dairy products have come a long ... made with Japanese-style fried chicken, wakame, soft boiled egg, nori and scallions. The menu will also include traditional Japanese ...

Now, Hasegawa has expanded upon the central focus of that pop-up to bring the North Loop something it doesn’t have yet: a ...