Each WOD gets a name and never changes, so you can return to it and re-test whenever you wish. Chelsea EMOM 30 (every minute on the minute) Your goal is to complete the 30 reps within one minute and ...

The second workout of the 2025 CrossFit season has dropped and, well, there's a lot to get through and not a lot of time to do it in. Announced live from CrossFit Incendia in Peoria, Arizona, 25.2 ...

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Before starting the workout, determine the most challenging movement for you.