Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...

The mealworm powder can be officially used in several products; a project that will be valid for 5 years and has been given ...

During the winter months when daylight is limited and temperatures drop, it’s easy to slip into the habit of spending more ...

The European Commission has officially approved a new food ingredient made from dried and ground mealworm larvae, a young form of beetles, for use in ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

It reduces the risk of infections, particularly during flu season or for those with low vitamin D levels.

Vitamin D2 aids calcium absorption, strengthens bones, and supports immunity. Found in plants, it's used to treat vitamin D ...

There are two forms, vitamin D3 and vitamin D2. Vitamin D3 is produced when the skin is exposed to sunlight and found in animal-based foods. Vitamin D2 is found in some plant sources, or human ...

Vitamin D is crucial for bone health and immune function. When is the best time to take vitamin D supplements? Here's how to take vitamin D safely, according to experts.

Out of 17 vitamin D supplements, these eight brands made our best list. (SaVanna Shoemaker, RD) ...