There’s nothing better than a proper cooked breakfast. Here’s how to get the day off to a heart-healthy start (and save over ...
Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough ...
A good place to start is the Mediterranean diet, suggests Dr. Steiner. The Mediterranean diet is rich in antioxidants and ...
Experts advise that the safest approach is to consult with a veterinarian to determine the most appropriate food for an individual pet's needs.
Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...
Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...
A doctor has warned of re-emerging cases of scurvy, a disease caused by vitamin C deficiency, among children and young people ...
A doctor warned of re-emerging cases of scurvy, a disease caused by vitamin C deficiency, among children and young people in ...
A doctor has said the disease 'is something out of books from pirate stories' and its reoccurrence is 'tragic' ...
When you’re tired or have fatigue, the best way is to get energy from your food. Here are the foods and drinks that can help ...
Stronger bones and a healthier future: Here’s why you shouldn’t underestimate the power of vitamin D
Often called 'the sunshine vitamin,' vitamin D is essential for helping our bodies absorb calcium, which in turns keeps our ...
Spinach is a leafy green vegetable that is a good source of iron, vitamin A, folate, and vitamin C. Iron “helps carry oxygen to hair follicles,” explains Dr. Berry, who adds that low levels of iron ...
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