Below, we walk you through everything you need to know about vitamin D and how to get your levels in the proper place.

Spinach salad (as well as magnesium, spinach is rich in vitamins A, C, E, and K), with cherry tomatoes, chicken or turkey, ...

When is the best time to take vitamin D supplements? Dietitians explain if you should take it with food, and if you should ...

A new study suggests that higher vitamin D levels may lead to lower rates of colon cancer. Eating patterns like the ...

These expert-approved foods make it easy to get your daily dose of the sunshine vitamin for stronger bones and a healthier ...

Eight common medications can affect how vitamin D works in your body. Learn which drugs require special timing or monitoring ...

Professor Tim Spector revealed that there is one vegetable that is 'magical' and is packed with health benefits ...

Perimenopause supplements may help ease your symptoms during the menopause transition. Learn more about supplements for ...

Explore medication options for kidney disease and potential side effects. Learn the best treatment options to slow ...

In terms of food factors that may help improve egg quality, most of the research is centered around the Mediterranean diet, ...