Collagen, the most abundant protein in the body, has several crucial functions in the skin, such as strengthening, giving it ...

This one so-called 'superfood' is nutrient-dense and low in calories, but some people believe it tastes 'boring' – however, ...

Porridge, eggs and lentils might not be the most exciting ingredients, but they are nutritional powerhouses says Louise Pyne ...

Papaya on an empty stomach provides a powerful burst of vitamin C, which strengthens your body’s defences against illness.

Your diet is one of the most crucial components of your health, especially when it comes to weight loss. And while many ...

The researchers found that high levels of NR could raise the risk of developing triple-negative breast cancer, one of the ...

A good place to start is the Mediterranean diet, suggests Dr. Steiner. The Mediterranean diet is rich in antioxidants and ...

Experts advise that the safest approach is to consult with a veterinarian to determine the most appropriate food for an individual pet's needs.

A new study has found that micronutrient deficiency—low levels of essential vitamins and minerals—is common in people with ...

Major bleeding was low overall, but the findings align with other large datasets showing greater risk with rivaroxaban.

Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...

The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...