Are your vitamin D levels low? An expert shares some symptoms to look out for
Low vitamin D levels can cause muscle weakness, cramps and bone pain. You'll generally feel muscle weakness in your upper ...
Liver problems linked to supplement use are on the rise—here’s why
The supplement industry is booming—but so are serious health issues tied to taking these pills and powders. Here’s what ...
Ketosis doctor warns bad habit before bed could be red flag you don't have enough of crucial vitamin
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
Getting enough vitamin D without getting too much sun
Happily, not much sun exposure is required for many people to meet their vitamin D needs. Ten minutes of sun exposure at a UV ...
7 vegetarian sources of vitamin B12 and tips for better absorption
Vitamin B12 is essential for energy, brain function, and red blood cell production. If you’re a vegetarian, getting enough ...
‘I’m a Reproductive Oncologist, and This is the One Vitamin I’m Suggesting My Patients to Get More Of’
A good place to start is the Mediterranean diet, suggests Dr. Steiner. The Mediterranean diet is rich in antioxidants and anti-inflammatory nutrients which may help reduce your risk of developing ...
The Week8m
Vitamin D supplements unlikely to prevent falls/fractures
The US Preventative Services Task Force task force recommends against vitamin D supplements for fall and fracture prevention ...
Healio15h
Vitamin D deficiency linked to more severe OSA in pediatric patients
Pediatric patients with severe obstructive sleep apnea and a vitamin D deficiency faced more severe sleep apnea vs. those ...
Acsh.org14h
Vitamin B12 Allergies Are Rare But Real. Here's Why. And the Food Babe Weighs In.
Allergic reactions to vitamin B12 are rare, but real. The reason may sound strange, but it's true - an allergy to cobalt.
Diet tips: Add these 7 foods to your daily diet to stop Vitamin D deficiency
Including Vitamin D-rich foods in your diet strengthens immunity, supports bone health, and enhances overall well-being. For ...
Maryam Hampton on MSN12h
Women's Best hair growth VITAMINS that GROW HAIR FAST! - Initial review
Get Women's Best beauty products here : <a href=" Please like the video if you are interested in an update! NEW VIDEOS WEEKLY ...