Looking for a plant-based alternative to eggs? These five vegan superfoods offer more protein, essential nutrients, and ...

A plant-based diet can make it tricky to hit your protein goal. Here's the low-down on protein-rich foods for vegans.

Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most out of them ...

This plant-based spiced chickpeas recipe is quick and easy to make and require just a few cupboard staple ingredients ...

Chickpea scramble is the perfect effortless vegan breakfast option. It’s naturally soy and gluten-free, high in protein, and ...

Looking for a high-protein fast-food meal? These options are packed with protein to keep you full without sacrificing flavor.

If you follow a vegan, plant-based, or vegetarian diet — or simply want to mix up your protein sometimes — there are plenty ...

Vegans are often asked where they get their protein. The incorrect belief that getting adequate protein requires eating ...

We all love animals and, in some way or another, try to do our part to protect them. Celebrities have also contributed to ...

Cereal is great for a quick breakfast—as long as you make a healthy pick. A high-sugar, low-nutrient pick might scratch your ...

A flexitarian is someone who chooses to eat vegetarian or vegan meals when they want. Learn what to eat on days when you’re ...