Depending on your commitment to a vegetarian or vegan lifestyle, there are certain foods you should be aware of that might ...

The Academy of Nutrition and Dietetics (AND) has released its updated position statement on vegetarian and vegan diets.

And there are other benefits of eating more plants. An original Harvard study suggests that women who ate more plant protein ...

Nutrition experts give tips on avoiding plant-based pitfalls such as eating too many processed foods and not enough vitamins ...

A vegan diet rich in low-fat plant-based foods can lead to significant weight loss, regardless of food processing levels, ...

What’s the healthiest diet one can eat? A study claims to have finally found the answer. That’s not such an easy task, ...

These athletes have reached the top of their game on a vegan diet and know where to get all the protein they need ...

Struggling with protein absorption on a vegan diet Explore 5 top plant-based protein sources and expert tips to get the most out of them ...

Chef Dora Ramírez "veganizes" both family and traditional Mexican cuisine recipes and partners with indigenous cooks to share ...

Find out why processed plant-based foods can be beneficial for weight management while processed animal foods can lead to ...

One of the biggest challenges the Nokturno star faced in transitioning to a vegan lifestyle was the sheer amount of research ...