Addison Rae's 'Headphones On' is the fourth single off her upcoming debut album, with its title still to be revealed.

The animal kingdom gives us rainbows of color with butterflies and chameleons, and clownfish, but birds give us just as much ...

Both low in carbs, the keto diet emphasizes food high in fats while the carnivore diet only allows animal products like meat, ...

Sattu, a versatile and nutritious superfood made from roasted pulses and grains, is gaining popularity. The article ...

Eating a diet rich in fruits, vegetables, lean protein and dairy can help women combat some changes in perimenopause, such as ...

Americans are obsessed with eating more protein. But does it matter where it comes from? Here are five ways to add healthy ...

When people following a low-carb diet were grouped by how much total fat they ate, further patterns emerged regarding their ...

“There is some evidence that there is altered brain activity related to reward-related behaviors, including appetite and ...

Beans such as black beans, kidney beans, and chickpeas can be added to salads, soups, stews, and grain bowls for an extra ...

Federica Amati, a nutritionist, eats five types of food daily to nurture her gut microbiome, including those high in omega-3s ...

Give your gut some natural love with these probiotic-rich foods. Boost your gut health and indulge in some tasty dishes.