Put simply, electrolytes are the minerals which are essential to many of the body’s most vital functions. These minerals ...

Discover whether magnesium spray for sleep actually works and the potential side effects. Get tips for using and buying ...

An estimated 75% of US adults aren’t getting enough magnesium, which is crucial for energy production, as well as muscle and nerve health. Magnesium also regulates blood pressure and may even ...

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Amazon is selling a £9 bottle of gummies that shoppers say 'helps me sleep' at night and 'feel more energised' the next day. Magnesium has been found to improve mood, promote better sleep and ...

Add articles to your saved list and come back to them any time. Triple J has defended the lack of Australian representation in its Hottest 100 after this year’s countdown saw just 29 local ...

Three people were struck by gunfire during a sideshow in Oakland on Sunday, and one of the victims died. Authorities have not released the identity of the person who died. Interim Oakland City ...

Nicolette is a lifestyle writer based in Brooklyn, NY. Enthusiastic and ambitious, she's excited to tackle any story — from beauty trends to hard-hitting breaking news, Nicolette brings ...

Alex Yampolsky, PharmD, is a pediatric clinical pharmacist at Elizabeth Seton Children’s center where he optimizes the comfort and care of his patients. Turmeric and magnesium are two dietary ...