There's nothing like seeing a refrigerator full of fully-prepped meals and snacks. We've rounded up plenty of easy meal prep ...

This classic hiking snack is a winner. Packed with nuts, seeds and dried fruit, trail mix gives you a good mix of healthy ...

Makhana, also known as fox nuts, is a healthy and versatile ingredient that can be used in a variety of dishes. From savoury snacks to sweet treats, these easy makhana recipes are perfect for adding a ...

If you're looking for ways to upgrade that peanut butter sandwich, we've got some far-from-traditional ideas that's sure to delight in every bite.

I like it with Greek yogurt, but it’s terrific with whole milk, too, and doesn’t do poorly at all on its own, like a kind of trail mix.

Whether you’re looking for portable salad recipes to bring to work or vibrant ... How to improve gut health Can pasta ever be part of a healthy eating plan? A registered nutritionist explains ...

If you're on the hunt for a healthy and easy-to-make treat, Italian cook Florencia Baldini has just the recipe for you to try at home. She took to TikTok to share a step-by-step video on how to ...

A nutritionist has shared an easy, at home recipe recreating ... this healthy version of one of your favourite comfort foods, this is what you’ll need for Sophie’s recipe. Mix flour, sugar ...