With a bustling spring season of activities on the horizon, it’s time to mark your calendar for the 18th annual Wellness Fair ...

Snacking for some can be hard but these are the ten healthiest options for people who want a healthier way to nibble ...

On December 27, 2024, the US Food and Drug Administration (FDA) published its final rule to update the definition for “healthy” claims on food ...

A daily dose of dark chocolate in moderation is actually good for you. Intrigued? Here, registered dietitians explain the nutritional benefits of dark chocolate, what to keep in mind when shopping for ...

Protein shakes aren’t a replacement for regular meals, but they can be a good substitute sometimes, Stephens says—like when ...

The results are in. The "Best in Show" represents a product that stands out for performance, safety and user experience. You ...

Eating makhana for weight loss can be a healthy, guilt-free way to satisfy your cravings and achieve your fitness goals.

From cupid crunch trail mix to citrus boards and more, Chef Elena Besser stops by TODAY to share her picks for simple yet sweet ideas to show love to the special people in your life this Valentine’s ...

I was really excited to try these: I love truffles, and I liked that the packaging felt both in theme with Valentine’s Day by ...

Ditch flowers and celebrate love and well-being with thoughtful Valentine's Day gifts like spa kits, fitness gear and healthy ...

Nuts are a good source of plant-based protein and many other nutrients. Peanuts, almonds, and pistachios are among the ...