Tightly fold the edges of the large tortilla toward the center, creating pleats. Heat a little bit of oil in a skillet over medium-high heat. Carefully flip tortilla onto the hot skillet, folds down.

Stuck in a rut? Annabel Karmel and Charlotte Stirling-Reed have shared their go-to lunch ideas for the week ahead.

Let’s turn common leftovers into something new. Great and creative uses for leftovers. Make your grocery budget go a little ...

Build a better lunch plate—or when you're making your weekly meal prep—by keeping a few key elements in mind: Adding whole ...

Just blend one large cucumber (peeled and diced) with a bunch of finely chopped mint leaves, half a cup of vegan yogurt, ...

High-protein lunch options like lean meats, eggs, and plant proteins can fuel your day and leave you feeling satisfied for ...

"Aim for 20 to 30 grams [of protein] per meal," Cohn says. "Think of protein as your VIP nutrient. Spreading it throughout ...

Dietitians share 20 of their favorite meal prep ideas that are delicious ... Make a batch ahead of time and “wrap them up in ...

Nobody wants to have to deal with a fork, knife, and plate in the heat of the game, which is why finger food like this idea ...

Want to surprise your beloved with exciting gifts on Valentine’s Day? Check out these unique gift ideas that will make your wife or girlfriend go awed.

With the spring semester starting to ramp up, schedules can get busy and lead to very little time to cook or even eat a meal.

Here in Pagosa Springs, the Senior Center will be hosting a new support group beginning in March of 2025. If you are caring for a family member or friend with physical/mental disability, or emotional ...