No matter which variations you follow, crunches have the advantage over sit-ups of being able to better target abdominal muscles. "Because the movement is smaller, you can control momentum more," ...

A total 6.6 per cent of Australians over the age of 18 have diabetes — an increase of 1.5 per cent when compared to a decade ...

Walking workouts are an effective way to raise your heart rate, boost your metabolic rate, and burn calories. They have far less impact than running workouts, and unlike swimming and cycling, you ...

Ever been amazed by the athletic physique of Marvel heroes and heroines, like the flawless Scarlett Johansson? It's common to ...

The Mahindra XEV 9e is available to order in four broad variants: Pack One, Pack Two, Pack Three Select and Pack Three. In ...

At every ABS-CBN Ball, the red carpet transforms into a runway of unforgettable looks. Whether stars embrace timeless ...

A few months ago, Peter and I put new wheel bearings on Peter's very rare Lancia.Peter told me the right rear bearing was ...

Zaijian Jaranilla and Gardo Versoza, who both starred in ‘May Bukas Pa,’ created a buzz on social media due to their adorable ...

Chloe Ferry flashed her cleavage in a tiny bikini as she did a try-on haul for her Snapchat fans on Saturday. The 29-year-old Geordie Shore star, who recently opened up about reversing her surgeries, ...

Hartford Inflation Plus Fund (I Share) modestly underperformed the Bloomberg US TIPS 1-10 Year Index during the quarter. Read ...

The mid-size SUV segment has a decent list of SUVs on offer, which has comfortable seating, comes with multiple convenience and safety features, and has a reliable engine options. The Tata Harrier ...

Jackie Apostel shared a shirtless snap of her boyfriend Cruz Beckham in the sauna in an Instagram snap on Sunday.