A dietitian who went viral on TikTok for easy, healthy recipes shares her favorite ingredients to make high-protein, ...

Simply blend silken tofu with fruits (like bananas or berries) and almond milk or orange juice until it smoothens out. This ...

Begin by cutting the firm tofu into cubes and frying them till golden brown. Add colorful bell peppers, broccoli, and snap ...

Craving an extra portion of happiness? These three vegetarian recipes from Meera Sodha's cookbook "Happy" are not just ...

When I first tried my hand at food writing, my debut piece was about porridge. It was a personal essay on how I came to love ...

Whip out your sheet pan and roast your favorite ingredients for an easy vegetarian dish, whether it’s a hearty main course or ...

Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

I see it as a block of health that absorbs the flavors you introduce. I’ve included links to two of my favorites tofu dishes. Besides being delicious and nutritious they are easy to prepare: ...

Try this pesto plum pizza with balsamic arugula for lunch or brunch. It's a light and fresh recipe perfect for springtime.

Crispy, gooey noodles, cabbage and tofu meet fresh ginger, miso and crunchy scallions in this sheet pan wonder.

A simple menu flip is nudging hotel guests toward more sustainable plant-based choices. A study out of the University of Surrey found that listing vegetarian dishes first on hotel menus ...