Gwyneth Paltrow is known for her commitment to wellness. But in 2010, the Oscar-winning actress revealed a surprising health diagnosis at just 37-osteopenia. This condition leads to lower-than-normal ...

Background Tibia shaft fractures (TSF) are common for men and women and cause substantial morbidity, healthcare use, and costs. The impact of nonunions on healthcare use and costs is poorly described.

Fractures of the tibial plateau are severe injuries, accounting for 5–8% of all fractures of the lower leg. The most frequent reasons for these injuries are falls, traffic accidents and sports ...

Resistance training improves joint support and lowers the risk of reinjury by strengthening the muscles surrounding affected areas and dramatically lowering the chance of future fractures. An ...

She's always out exploring—sweat-testing exercises and gear, hiking, snowboarding, running, and more—with her husband, daughter, and dog. Addison Aloian, NASM-CPT Associate Health & Fitness ...