Regardless of how enjoyable or challenging your workout routine might be, an uncomfortable, thin mat may cause more harm than good. As a yoga devotee, I can affirm the immense comfort a thick ...

Gaiam Premium Extra Thick Yoga Mat — $17 (was $35) One of the best Cyber Monday yoga mat deals at Amazon this year is this premium yoga mat from Gaiam, priced at more than 50% off. The mat comes ...

So, I'm using the sales this Black Friday to find a new one. Luckily, I'm very familiar with the best yoga mats and the best thick yoga mat alternatives out there, having tried and tested many of ...

While yoga is great for pregnancy, it’s equally beneficial for postpartum recovery too! We’ve rounded up important asanas and ...

We found one and it's available at a great price. The Bagsmart Medium Tote Bag is currently on sale for $20 at Amazon. The company lists it as its no.1 bestseller in gym tote bags, and more than 400 ...

(RNS) — In Paul Bramadat’s upcoming book, ‘Yogalands: In Search of Practice on the Mat and in the World,’ he shares how modern yoga as we ... if the link is too thick, people will flee.

The post Zen Decor and Meditation Spaces Are Taking Over Home Offices: a Look at Wellness Room Designs appeared first on Real ...

Organising large spaces can be overwhelming enough, but what about when you live in a caravan and space is extremely limited?

Lying down on a yoga mat, I became cocooned beneath a thick blanket as Camilla created sound vibrations using the crystal bowls. “Close your eyes. Be present and let the sounds take you where it needs ...

This week's Fogcutter column features three concerts, a sound healing at Grace Cathedral and a fancy party at the de Young ...

The Shunyata Retreat, hosted by The Kumaon and Savikalpa Sciences, offers a three-day journey of wellness through yoga, meditation, and nature immersion.