Here are some of my favorite food finds at the expo for patients with diabetes who are trying to maintain healthier blood ...

Excessive intake of protein-fortified foods may not be as healthy as perceived. While protein is essential for muscle mass ...

On a cruise with Norwegian Cruise Line earlier this month, I watched the waves crash off the coast of Brest, France. Sitting ...

Every parent wants their child to grow tall, strong, and healthy. While genetics play a big role, nutrition is just as ...

"Key Takeaways" There are many soy myths, especially about breast cancer and how it may impact hormones. Other myths say soy ...

Feeling sluggish after winter comfort foods? Experts share how to reset your gut this spring with probiotics, nourishing ...

London vegan restaurant Unity Diner has announced that its reopening its doors after huge support from the public.

Gaba is the wellness world’s latest buzzword. It’s made by our bodies and acts like serotonin or dopamine. Here’s what you ...