This one-skillet recipe is fast and furious—ideal for those nights when you have 10 minutes to stand at the stove, tops. The ...

Here are some of my favorite food finds at the expo for patients with diabetes who are trying to maintain healthier blood ...

Instead of hitting his protein targets with ultra-processed shakes and bars or red meat, Dr. Rupy Aujla eats a 75% plant-based diet, which is high in fiber.

Better Nature is launching an enhanced version of its Organic Tempeh this week, now available at major UK retailers including ...

I’m better when I’m prepared. Taking 20 minutes to meal prep a few nights a week paid off tenfold. Having protein-packed ...

By making protein a staple in at least two daily meals you can enjoy sustained energy better muscle maintenance and overall ...

Meat is a popular protein choice, but if you're looking to cut back, there are plenty of excellent meat-free options.

A vegetarian pasta dish that can pack in protein, a high-protein lunch with plenty of gut-loving fibre and the perfect way to ...

Meal planning is one of the most effective strategies for reducing food waste and controlling grocery costs. Plan meals ...

These tacos are really meaty. The blend of umami in the spices, walnuts, mushrooms, and tempeh in the mixture is phenomenal. And unlike 'meat-like meals', this actually packs a big protein punch ...

Protein brand Better Nature is looking to appeal to health-conscious meat-eaters with the launch of its new and improved ...