As a trauma-informed therapist, I take a holistic and humanistic approach, integrating mindfulness, somatic therapy, and art therapy into our work together. My goal is to create a compassionate ...

Dialectical Behavior Therapy is great for clients who would like a more “hands-on” approach and are eager to start the process of developing skills to assist with difficulties often seen in life.

This first courthouse is known as Postlethwaite’s Tavern because John Postlethwaite, an English immigrant, began operating a tavern and trading post there in the mid-1720s. Postlethwaite built ...

Understanding the differences between the two can help you decide whether to see a physical therapist or chiropractor for your particular injury. This article will discuss the similarities and ...