Skip the packaged stock—it’s loaded with sodium this Black bean and sweet potato stew nets so much flavor with a water-based stew if you have a few staple spices. Don’t have refried beans?

This Sweet Potato, Black Bean Rice Skillet is a game-changer for busy weeknights! With just 1 pan and 25 minutes of cook time, you can whip up a healthy, hearty Mexican-style meal that’s ...

Roast sweet potatoes make a delicious and nutritious change to regular baked potatoes. This version is topped with smoky black beans and punchy salsa for plenty of fibre and protein. Each serving ...

Drain and mash the sweet potatoes. 2. In a large bowl, combine the mashed sweet potatoes, black beans, 1/2 cup of cheese, and a pinch of salt and pepper. Spread about 1/4 cup of the enchilada sauce on ...

Sweet potato’s bright orange color indicates that it has a high concentration of beta-carotene, which helps make vitamin A and is an antioxidant that protects cells from damage caused by free ...

We love these best chili recipes. They'll satisfy a hungry crowd, use economical ingredients, and taste just right on a ...

This February, warm up on chilly nights with one of these healthy and tasty dinners. Whether you're in the mood for creamy ...

Danielle Formaro from Mighty Mamma Fitness and Nutrition is here to show us one of her family's favorite recipes….a slow cooker sweet potato and black bean chili soup. (Mass Appeal ...

Turn off the oven. Scoop out the flesh from the sweet potatoes into a large bowl. Put half of the black beans into a food processor with the walnuts and blend until smooth. Add to the sweet potato ...

This hearty main dish combines the sweetness of orange sweet potatoes and the robustness of black beans, with the surprise addition of Swiss chard and a light touch of cumin. Serve over brown rice or ...