Bill Farquhar, dean of the College of Health Sciences at the University of Delaware, ran the Boston Marathon on Monday, April ...

If you’re dreaming of a Memorial Day weekend where you can actually hear yourself think, Copper Harbor is calling your name. This tiny jewel sits at the very tip of Michigan’s Keweenaw Peninsula, ...

All of the exercises use a dumbbell, so you’ll want to have a set of the best adjustable dumbbells on hand. At the top of the workout, Juice and Toya recommend using a dumbbell between 2-25lb (2-12kg) ...