The 6-Pack Fast Track workout program was designed by trainer Matt Blank, NASM, to do more than just prep your abdominal muscles for beach season. You'll also build well-rounded core and total-body ...

Another way to split data into multiple columns is to use some of Microsoft Excel's functions. If you choose this route, remember that the split values will be linked to the original values, meaning ...

The massive tax and spending bill signed into law July 4 will likely result in tens of thousands of Wisconsin residents ...

It’s business in front and party in the back as the Ford Expedition’s engine and drivetrain are largely untouched while cargo ...

Katie Taylor’s decisive victory over Amanda Serrano capped a watershed night for Most Valuable Promotions, who are betting ...

Commissioners agreed Wednesday to contract with Mobile-based Volkert Inc. as construction program manager for the new courthouse project.

It’s business in front and party in the back as the Ford Expedition’s engine and drivetrain are largely untouched while cargo area is primed for fun.

Community college leaders and advocates say they are feeling confused and left out of conversations that led to the list of ...

That’s the unspoken promise of our health care system: when the worst happens, an ER will be there, no questions asked.

If you’ve been waiting until the last-minute to shop the best Prime Day deals, you’ve just about run out the clock. Today ...

In a surprising twist on cellular metabolism, scientists have uncovered a noncanonical role of the metabolic enzymePHGDH in ...