Vitamin C: This nutrient "can help improve mood and is a building block to dopamine," Cho says. You can find it in fruits ...

As the non-alcoholic beverage market continues to grow, there are a wider variety of options to enjoy at home or at your ...

Drizzle chocolate syrup around the edge of a margarita glass and dip into crushed raspberries to coat the rim. In a shaker, ...

Want to bookmark your favourite articles and stories to read or reference later? Start your Independent Premium subscription today. From reproductive rights to climate change to Big Tech, The ...

It's important to consume the right amount of fluids and know the risks of dehydration when you are considering what to drink during a workout. Water or sports drinks can replenish lost fluids and ...

Three different streaming outlets — Max, Netflix and Paramount+ — were among the top winners at the duPont-Columbia Awards, some of the top honors accorded each year to audio and video ...

During an appearance on The Kyle & Jackie O Show on Monday, Jan. 20, the former NBA star, 45, recalled overcoming his struggle with addiction and how one drink led to his hospitalization.

Here are five foods and one beverage that experts recommend you eat and drink. Numerous studies have found that the nutrients in berries can prevent disease. A new study led by Washington State ...

Sometimes people have a glass of wine or a drink to unwind and relax before bed, thinking it will help them ease into a better sleep routine. However, excessive drinking or drinking over long ...

In most cases, people with type 2 diabetes can drink alcohol in moderate amounts. As you may well know, living with type 2 diabetes often means cutting out or cutting back on foods and beverages that ...