A back spasm happens when the muscles in your back contract involuntarily, causing pain, stiffness, and tightness. They can happen as a result of straining certain muscle groups, muscle weakness or ...

Plantar fasciitis causes pain in the bottom of your foot and/or heel. Learn how to find a consistent exercise routine to ...

Engage core and press through heels and upper back to lift hips a couple of inches off floor. Bend knees and use hamstrings ...

Please provide your email address to receive an email when new articles are posted on . Most of the weight lost by adults using an obesity medication came from fat mass. Researchers said careful ...

All you need is a good plan with staple exercises using equipment you can find just about anywhere. Here, Ellis highlights four exercises that can serve as the foundation of your workouts.

In this Diabetes in Real Life column, Susan Weiner, MS, RDN, CDN, CDCES, FACES, talks with Michael See, MS, CDCES, ACSM-CEP, NBC-HWC, about tips for exercise ... with the use of diabetes devices ...

You don't need any special equipment and all the exercises can be done at home. All you have to do is pick and choose the parts of the body you want to concentrate on and get toning! Here we start ...

The smartwatch market becomes increasingly competitive each year, with tech leaders like Apple and Samsung innovating in health features, while new players bring fresh perspectives. The Apple ...

or other tissues.Tavneos is the first medicine approved to help people decrease the use of corticosteroids, while controlling vasculitis symptoms.

Daniel writes that Trump’s “slash-and-burn approach to trade policy has given Democrats an opening,” but the party just can’t seem to figure out how to use it. And it’s in the Midwest ...