Tofu is made from soybeans, which contain a flavonoid called isoflavones. They've been shown to reduce the risk of cancer, diabetes and heart disease.

There’s something fascinating about kaitenzushi or conveyor belt sushi. Maybe it’s the motion, round and round like a ...

By reducing the cost of breeding, the firm hopes to improve yields and other properties for an array of important crops ...

Try this perfect pistachio milk for a plant-based milk alternative with a unique flavor and a creamy texture. This milk is ...

So when cookbook author, podcaster, and Vietnamese food expert Andrea Nguyen offered up her fridge to me, I immediately said yes. The prolific writer is busy working on her eighth(!) cookbook on Thai ...

“Brigaid is a company that hires professional chefs to work in school kitchens. We get to work with real ingredients and ...

A cup of soy milk or a standard 100g serving of tofu contains around ... but has not made a recommendation to remove it from mass catering,” it said. Anay is Green Queen's resident news reporter.

Add reserved soy sauce mixture and stir until everything is well incorporated ... Add additional water as needed to keep mixture saucy until pasta is cooked. Stir in green onions, sesame seeds and ...

Soy milk has a low glycemic index, making it a suitable choice for people with diabetes. It helps regulate blood sugar levels Soy milk is lower in calories compared to cow’s milk, making it an ...

Most grocery stores and cafes now have a wide array of non-dairy milks, including oat milk, almond milk, soy milk, coconut milk, and more. But when it comes to nutrition, not all milks are created ...