Anxiety has become a buzzword in today’s world, but for kids and teens, it’s more than just a passing worry—it’s a growing crisis. Let's get creative in how we treat it!

A specific microbial metabolite in the gut microbiome that helps regulate brain activity is linked to anxiety, a new study in ...

Life is a journey filled with highs and lows, joys and sorrows, and moments that shape who we are. Sometimes, a few wise ...

Valentine’s Week is here. Chocolates, roses, and dinners take centre stage. But there’s a quiet, powerful gesture often ...

Reflecting on her mental health struggles, she highlighted the importance of seeking help and breaking the stigma surrounding ...

Every year the Hug Day is celebrated on February 12. It is a special occasion for spreading warmth and affection through ...