On Friday, Feb. 14, the reality TV star, 33, shared a photo on her Instagram as she took a minute to honor her two Valentines ...

16. Eat the right foods. Prioritize foods that are known to help you sleep better such as kiwis, turkey, almonds, fatty fish, ...

Beauty buffs, take note: your sleep routine might need a serious makeover. From dull, blotchy skin to bloating, a new study ...

Participants that recorded less than an average of seven hours sleep complained of having sensitive skin - 24 percent, while ...

If you keep staying up too late, here are 3 strategies to get to bed on time and still get everything done. How is it that no ...

Fiancé star Gino Palazzolo spoke out on rumors he was unfaithful in his relationship with his wife, Jasmine Pineda, and ...