Previous studies have tied late-night workouts to sleep disturbance, but the exact time frame has varied. In 2021, Concordia University found that the switch from helpful to hindrance was exercise ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of ...

April 15 (UPI) --Crib mattresses have been found to emit toxic chemicals while children sleep, according to a new study, and could lead to developmental and hormonal disorders years later.

The use of lemborexant vs placebo is effective and well-tolerated to treat sleep symptoms among patients with insomnia.

Babies' and children's mattresses and bedding emit toxic chemicals and flame retardants associated with developmental and hormonal disorders, according to two new studies."We measured chemicals in ...

New Study Links Lower Proportions of Certain Sleep Stages to Brain Changes Associated With Alzheimer's Disease Mar. 31, 2025 — New research reveals that lower proportions of specific sleep ...

An ingredient found in common cooking oils may be linked to an aggressive form of breast cancer, according to a new study from Weill Cornell Medicine. The study, published in Science in March ...