In our fast-paced world, taking time to prioritize self-care can often fall to the bottom of our to-do lists. However, ...

Making time for pleasure, keeping a 'success journal' and practicing positive self-talk help improve your quality of life, therapists say.

Shedeur Sanders continues to give fans an inside look at his journey to the NFL Draft through the '2Legendary' podcast ...

Valentine’s Day is just around the corner, and whether you’re celebrating with a special someone or treating yourself (because why not?), it’s the perfect time to show a little love to yourself and ...

Though they may evoke memories of crunchy hair gel and sweaty pre-teen hands, the best spray deodorants has never been more ...

While new tech or a gift basket are always a great gesture, a self-care gift will give her the much-needed and much-deserved ...

Mindfulness, movement and other healthy practices were among the lessons students learned during Armada Area Schools’ recent ...

The Boston-based self-help guru Mel Robbins has built an empire empowering people to live their dreams. Are the tools she ...

The Pittsburgh Fire Hockey Club and the Pittsburgh Warriors met on the ice Monday night to honor a fallen Pittsburgh fire battalion chief John Walsh.

Valentine's Day is the perfect occasion to show love and appreciation not just for your significant other, but for your furry companion as well.