Sattu also contains B-vitamins, iron, magnesium, and zinc — nutrients essential for healthy hair. Biotin (Vitamin B7), found ...

Sattu flour is a powerhouse of protein and makes for a natural energy booster. Here are reason why you should add it to your diet ...

Japanese Ambassador to India, Keiichi Ono, tried Bihar’s famous dish ’litti chokha’ and said, “Namaste, Bihar! Finally had ...

Cholesterol issues aren't just for the middle-aged anymore — even young adults are now being affected. While your body needs some cholesterol to function, too much of the bad kind (LDL) can clog ...

Sattu, a versatile and nutritious superfood made from roasted pulses and grains, is gaining popularity. The article highlights five types of sattu, including chana, barley, wheat, multi-grain, and ...

Moringa is known for providing a multitude of health benefits. Let us have a look at the moringa paratha recipe to help you incorporate it into your diet.

Here are some healthy snack options you can pack for your road adventure to enjoy and maintain your good health.

Khaman Dhokla is made from ground gram lentils. Soft, spongy, and perfectly savoury, it’s a delicious start to any morning. This golden fried bread is served with a light, flavourful potato curry. A ...