Fascinating new research reveals the powerful connection between high-salt diets and depression risk. Learn remarkable ...

What's a good alternative to salt? Learn why potassium chloride could be healthier, but there are some risks.

While most experts recommend cutting down on salt, some detractors question whether most people really need to be making ...

A study in mouse models of depression found a link between a high-salt diet and this condition. The findings also suggested ...

Researchers tested whether menu design and health messages on a Chinese food delivery app could nudge customers to order ...

A high-sodium diet affects both blood pressure and skin health, causing puffiness through fluid retention. Adults consume ...

The FG has launched the National Guideline for Sodium Reduction as part of its efforts to prevent the adverse health ...

While sugary foods are often blamed for the global obesity epidemic, new research suggests that excessive sodium consumption ...

Studies have shown that adults take double the recommended sodium amount affecting not just their blood pressure but also ...

Researchers says the implementation of guidelines for sodium reduction will help reduce hypertension in Nigeria.

New research to be presented at the European Congress on Obesity (ECO 2025) in Málaga, Spain (11–14 May), reveals a strong ...

This seasoning can raise blood pressure, damage organs, and weaken bones. Learn how to reduce it without sacrificing taste.