Do you know that for every hour you exercise, you can add up to 3 hours to your life?
Following closely on the heels of tobacco is alcohol. Dr. Scharffenberg said that especially for women, alcohol increases the ...
Crews work to minimize damage to Beach Elementary after severe storm
The superintendent of Fruitport Community Schools estimated it will take days to weeks to clear the damage after Sunday's ...
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Sensory-Safe Gym for Kids With Autism, Disabilities Opening in Broomfield
Noticing a need in the Denver area, Patel decided to put his decade-plus of experience to further use, and open a local location of We Rock The Spectrum, a gym that provides sensory-safe play for ...
We found the best gym bags that convert into stylish weekenders
Looking for a practical training bag equally suited to a trip to the gym or away on a mini break? These are the affordable, ...
Gym-goer booted out and barred for wearing UGG boots
Following the exchange, Stephen found out by email that he had had his contact terminated by the company for his 'abusive' ...
Experimental drug lepodisiran cuts heart disease risk factor by 94%
Discover how the experimental drug lepodisiran dramatically lowers lipoprotein(a) levels, potentially transforming treatment ...
4 ways to make it safe for your children to lift weights, and the science-backed benefits
Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...
No gym, no problem — this 35-minute Pilates workout builds full-body strength and tones your core
No gym or Pilates studio needed. Just 35 minutes, light dumbbells, and your self for a full-body workout at home.
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'Bonkers' reason bloke booted out and banned from gym – but they say it's his fault
A gym-goer was booted and barred from a gym for wearing inappropriate footwear while he did sit ups, pull ups and press ups – ...
Health scare sparks Dearborn resident to open women-only gym
On the east side of Dearborn near the intersection of Greenfield Road and West Warren Avenue, you'll find a brand-new ...
I’m a pregnant fitness trainer — the best exercises for easier childbirth, bladder control and preventing ab separation
Pregnant fitness trainer Alissa Mosca shares which exercises are safe and beneficial to do with a baby bump to prevent ...
Heated workouts and hot yoga are all the rage. But are they actually good for you?
No matter the temperature outside, heated yoga, Pilates or spin classes are drawing in those eager to sweat it out.