This is part two of a two-part Healio Exclusive series on nutrition and lung health. Part one can be viewed here. Diet is an ...

My earliest memories of the natural world are of the creatures that lived in our garden pond at my family home at Givendale, ...

Robert Downey Jr.’s weight loss and his ... His trainer, Brad Bose reduced cardio and increased weight lifting to achieve the Iron Man physique. With a detailed routine from his trainer ...

As mentioned, strength training can help you burn more calories during and after your workout. This is thanks to the lean ...

A new study asked three questions about muscle protein synthesis in response to a nine-day diet and weight training regimen: First, does the source of protein -- plant or animal-based -- make any ...

If you’re one of the millions who suffers from a runny nose and itchy eyes at this time of year, try working up a sweat. Hay fever sufferers who followed a resistance training programme on top ...

A new study finds that when it comes to building muscle, the source of dietary protein—whether animal- or plant-based—makes ...

It wasn’t until he received a tip about an amazing vocalist down in Birmingham that he became aware of Robert Plant, and after that, the rest is history. Robert Plant was an incredibly passionate ...

Even they need to recharge their batteries, and Robert Plant felt that the best records are the ones that take you back to a specific feeling during their runtime. That’s not to say that early Led ...

First Round 3 coverage will begin Friday at 5 p.m. ET. Fighters only get one shot! Watch the PFL World Tournament LIVE Friday, April 18 at 7 p.m. ET on ESPN and ESPN+. Advertisement Antonio Caruso ...