Insomnia — defined as difficulty falling and/or staying asleep — has been linked to higher odds of heart disease, stroke, ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of ...

Researchers discovered an unexpected Alzheimer’s preventative in the form of a very common sleeping pill you might already be ...

The use of lemborexant vs placebo is effective and well-tolerated to treat sleep symptoms among patients with insomnia.

Up to one in three Americans don’t get enough sleep, and millions struggle with actual sleep disorders. That’s fueled the rise of supplements, like melatonin, which claim to help you conk out ...

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms.

Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms. In a new study, researchers in the ...

UNIVERSITY PARK, Pa. — Insomnia is a significant health and quality of life concern for older adults, with up to half of all adults over the age of 65 experiencing insomnia symptoms. In a new ...

Coziness over sex appeal, says a sleep specialist to the 32% of American adults who have trouble getting a good night’s sleep ...

Another one you can add to the list? Insomnia. Maybe you’re waking up as a result of other symptoms (talking about you, hot flushes), or your changing hormones are affecting the production of ...

Too hot or too cold? Sometimes it can seem impossible to find a sleep temperature that's just right. And this can have a big impact on how well we rest and recover at night. Sleeping on the best ...

'ZDNET Recommends': What exactly does it mean? ZDNET's recommendations are based on many hours of testing, research, and comparison shopping. We gather data from the best available sources ...