I’m a neurologist — I eat these 8 foods to keep my brain healthy
A nutrient-rich diet is crucial for heart, vascular and brain health, as about 25% of our blood supply goes to our brain.
The Takeout on MSN27m
You Only Need 3 Simple Ingredients To Make Cottage Cheese At Home
Cottage cheese is a satisfying high protein snack and it's super easy to make. You only need three ingredients for this ...
Karela: The bitter superfood that can sweetly transform your health!
Discover the incredible health benefits of karela, from diabetes control to kidney health, as highlighted by Acharya ...
Glasgow Times on MSN50m
Glasgow dessert bar goes viral with 'first' Dubai chocolate creations
A West End dessert bar has gone viral twice with its latest creations. SweetNup on Crow Road has created what it claims is the first Dubai chocolate ice cream available in the city, as well as the ...