I've tried all the fads and recommendations. Pre-workout drinks? Check. Protein bars? Yep. Rice Krispies Treats? If I must! So when I recently discovered that something as simple as a banana might ...

Oats are more than just the classic breakfast favorite — they can be a helpful ingredient to eat regularly in your weight ...

It’s close enough to the Indianapolis Museum of Art and the Indianapolis Children’s Museum to make a convenient pre-culture ...

One standout dish is their linguine with Balinese-spiced smoked duck, enhanced with rich masak lemak sauce and crispy lime leaves ... occasions – whether you’re seeking a post-workout refreshment, a ...

Transform cold rice into crispy, sesame-coated kernels that pair beautifully with shrimp, herbs, and cucumbers in this bright and fresh Vietnamese-inspired salad. Breana Lai Killeen, M.P.H., RD ...

This Mushroom and Crispy Rice Salad, courtesy of The South African Mushroom Farmers’ Association, ticks all the boxes. It’s hearty enough to stand on its own as a light lunch but also makes a ...

If you're looking for ideas for pre-workout snacks, Ms Burgess suggests a banana, a date with peanut butter, a slice of toast, a couple of pikelets or rice crackers. She says a milk-based coffee ...

Halfway through, turn the rice over so that it browns evenly and does not burn. For a vegetarian version of crispy rice salad, you might add red cabbage, romaine lettuce, carrots and spring onions.

One of my favorite orders: an arugula salad with crispy puffed rice, vegetables and a protein drizzled with a spicy cashew dressing. The bowl’s default uses chicken, but I always opt for a ...

Instead of reaching for a processed energy bar or an expensive pre-workout drink filled with artificial ingredients, why not opt for a natural boost with dates? These little, caramel-like ...

NFL teams are permitted to hold a workout for players who played their high school and/or college careers in the team’s regional area. This is in addition to all of the pre-draft visits the ...