12385. Epub 2017 Aug 28. PMID: 28850726. Carissa Gustafson, PsyD, teaches at Pepperdine University, Graduate School of ...

but the suppressed desires and grievances ignite bitterness towards yourself and your own life, causing burnout. People-pleasing comes at the expense of missed opportunities and slows down the ...

Struggling with digital overload? Discover the benefits of the digital detox movement, practical strategies to reduce screen ...

To break out of the rut, you need to: One, assume responsibility for your life by not blaming others or giving excuses for your predicament. “He who covers his sins will not prosper, but whoever ...

Reclaim your basement and do it at Re-Claim Studios ... “I would rather make a little and keep em’ for life.” It’s an ambitious business plan, for which she has given up a lot: her ...

PMID: 28850726. Carissa Gustafson, PsyD, teaches at Pepperdine University, Graduate School of Education and Psychology, and is the author of Reclaim Your Life: Acceptance and Commitment Therapy.

Reclaim your basement and do it at Re-Claim Studios ... “I would rather make a little and keep em’ for life.” It’s an ambitious business plan, for which she has given up a lot: her ...