Trailblazer Breidinger doesn't let pressure phase her, paving the way for minorities in NASCAR. Motivated by ambition and surrounded by positivity, she believes mindset is key to success. Using ...

United States Olympian Jordan Chiles is going viral for her perfect 10.0 routine for the UCLA Bruins this weekend.

Here’s what she’s shared about her workout routine—and why she no longer does "hard exercise." Demi felt ‘pressure’ to lose weight postpartum. Demi, a mom of three, filmed her iconic ...

Pennsylvania (KYW) — Temple gymnast Kyrstin Johnson’s floor routine is blowing up on social media. People can not get enough of her routine that pays tribute to hip-hop and Black culture.

A Temple University gymnast is going viral with her floor routine infused with pop culture, proving she's defying the conventions of the sport.

Simone Biles and Gabby Douglas are probably the first names that come to mind when you think about gymnastics. However, the ...

If you invest in a quality set of dumbbells, learn how to structure a sweat session and get a few basic exercises under your belt, you can create a strength training routine that’s easy to ...

Read more here. Building a skin-care routine for teens and tweens can seem complicated. Puberty is often the first time kids are dealing with acne, blackheads, dry patches, and the general roller ...

Read more here. For teens, entering the world of skin care and building a routine can be confusing. Add acne to the equation, and the whole task can seem impossible. Not only are these teens ...

Jordan Chiles is back on the mats. The post Jordan Chiles Confesses True Feelings About Scoring Perfect 10 While Looking for Redemption in NCAA Gymnastics appeared first on EssentiallySports.

They trailed heading into the final two passes of the night, coming down to floor routines by Aleah Finnegan and Haleigh Bryant. Finnegan's 9.95 meant Bryant needed at least a 9.85 to give LSU the ...

As Auburn head coach Jeff Graba puts it, the NCAA closed a “loophole” this offseason which had allowed gymnasts to get away with easier two-pass floor routines. A “pass” is when a gymnast ...