Here are some options: Try replacing one daily serving of processed red meat with nuts or legumes — in Wang's recent study, that was linked to about 20% lower risk of cognitive decline and dementia.

Most respondents (78 percent) said they ate red meat between one and four times a week; 74 percent said the same about processed meat, and 79 percent about poultry.

“Processed, if you really want to look at ... the market for plant-based alternatives is relatively tiny. Plant-based meat and seafood accounted for $1.2 billion in retail sales in the United ...

Processed red meats—like bacon, deli meats, and hot dogs—are linked to a host of health ills. Now, the latest study finds that eating too much red meat may even harm the brain. In a study ...

Try replacing one daily serving of processed red meat with nuts or legumes — in Wang's recent study, that was linked to about 20% lower risk of cognitive decline and dementia. Switch to seafood.