Yoga, an ancient practice that originated in India, has transcended borders to become a global wellness phenomenon. On the occasion of the International Day of Yoga 2025, let’s take a moment to ...

Yoga, celebrated globally on June 21st, is a holistic practice for mind, body, and spirit. It boosts flexibility, reduces stress, calms the nervous system, and enhances immunity.

The findings also reveal that yoga has moved beyond a niche practice to become mainstream in India, with 72 per cent of respondents practising it regularly and another 18 per cent doing so ...

Practising yoga is important for physical and mental health, says official He urges people to incorporate yoga into their daily lives as it is essential for developing a healthy society ...