Planks may seem straightforward but could end up requiring a lot of practice and effort. It is also very common to have a bad ...

Begin in a forearm plank position with your elbows directly under your shoulders. Engage your core, keeping your body in a straight line from head to heels. Hold the position for 20–30 seconds, ...

Three people were struck by a vehicle in East Baton Rouge Parish, leaving one of the victims dead, officials said.

Abs workouts do not need to be long to be very hard, but even so when a video popped up on my YouTube feed claiming to be the "hardest abs workout ever" and it was only 10 minutes long, I was suitably ...

Patrick Schwarzenegger has revealed the 'fun' part about filming THAT scene on last week's episode of The White Lotus. See ...

Ecologist and botanist Becky Searle shares her tips for cultivating glorious grass - and how to trouble-shoot any problems on ...

By day four, I was feeling it. Laughing, bending down, and just getting into position for the workout had my abs reminding me of every rep. By the seventh day, my core wanted a day off, and I had ...

Over the years, Mavericks star Kyrie Irving has invested in some stunning properties, from lavish mansions to stylish penthouses.

Anyone who has been apartment hunting knows the general rule, avoid basement apartments at all costs. Unless, of course, ...

Isla Del Mar brings a splash of coastal flavor to Nebraska with its bright, welcoming storefront. The colorful anchor logo ...

It’s the perfect time to try different varieties without breaking the bank. Where: 1911 Leavenworth St, Omaha, NE With its modern brick exterior and inviting patio, Plank Provisions brings a touch of ...

Doing Pilates exercises for hip toning is a simple and effective approach to get back in shape. Check out the best exercises ...