Discover how magnesium and phosphorus support bone strength, muscle function, and energy production. Learn ideal food sources ...

Wendy's is known for its burgers, which stand out because of their square shape and how the fast food giant promotes them as ...

Red meats, lean meats, and seafood are rich sources of creatine. Learn which foods are highest in creatine and the benefits ...

Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to ...

Industrial fishing removes large amounts of nutrients like carbon and phosphorus. This disrupts marine food webs.

Nutrition expert Dr. Kellyann Petrucci filled us in on everything to consider before cracking open an egg for breakfast.

Researchers warn of possible increase of toxic arsenic in rice resulting from increasing temperature and carbon dioxide.

Maxwell: Hundreds of manatees have starved to death in Florida waters, due to pollution. A federal job says Florida didn’t do ...

This slightly sweet and nutty South American seed is packed with nutrients and the star of these delicious recipes.

Whole grains are high in filling nutrients, like fiber and protein, which can help you eat fewer calories and reach your ...

In today’s fast-paced lifestyle filled with work and stress, getting 7–8 hours of quality sleep is essential. Sleep not only ...

Using grants from USDA's National Institute of Food and Agriculture, historically black colleges are researching sustainable ...