Discover how magnesium and phosphorus support bone strength, muscle function, and energy production. Learn ideal food sources ...

Wendy's is known for its burgers, which stand out because of their square shape and how the fast food giant promotes them as ...

Take part in Earth Day 2025 with these eco-friendly activities for the whole family. Feel good while doing good.

Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to ...

Researchers warn of possible increase of toxic arsenic in rice resulting from increasing temperature and carbon dioxide.

Dairy food companies are stepping up to make America healthier by announcing a significant commitment that will reshape school meal menus across the nation for 30 million children. The International ...

The goal of the Commitment is to eliminate the use of Red 3, Red 40, Green 3, Blue 1, Blue 2, Yellow 5, and Yellow 6 in any ...

Medically reviewed by Leigh Weddle, PharmD Magnesium and phosphorus are essential minerals that support various bodily ...

Packed with fiber, protein, and essential nutrients, this ancient grain is a weight loss hero. It keeps you full for longer, ...

What are the benefits of sea moss? Sea moss isn't a cure-all. Here's what it can do and how to maintain balance.

Quinoa is a nutrient-rich, gluten-free grain packed with fiber, protein, and minerals. It supports digestion, heart health, ...

Matt Kocian, lake and stream program manager for the Rice Creek Watershed District, spoke to residents at the most recent ...