Cycling Weekly on MSN17h
Cycling and your pelvic floor: What every rider needs to know
Cycling is an incredible sport with numerous health benefits, but spending long hours in the saddle can take a toll on an ...
Yoga with Kassandra on MSN2d
Yoga for Better Posture – Anterior Pelvic Tilt & Low Back Relief
Do you have an over-pronounced anterior pelvic tilt, sometimes also called "sway back" or lordosis? This is something I've had my entire life and while I will most likely always have this type of ...
pv magazine International26d
The best tilt angle to improve PV module performance in world’s worst soiling accumulation zone
Scientists have measured the performance of PV modules under strong soiling conditions in Saudi Arabia and have identified the most suitable tilt angles for improving power generation. They have ...
Women's Health Aus28d
7 signs you have a tight pelvic floor (and how to fix it, stat)
It’s a muscle involved in almost every move you make. Flex your ankle, and your pelvic floor switches on. Raise your arm, and the pelvic floor stabilises you. Jump, and your pelvic floor activates to ...